Information:
- 2 day competition (Saturday and Sunday)
- 2 divisions: Rx+ (16 pairs) and Rx (20 pairs)
- Male/Male, Male/Female, Female/Female pairs are allowed
- All teams will have 2 workouts on Saturday and 3 workouts on Sunday.
- one of the workouts will be outside
- 1500 EUR + Total Prize Purse
Rx+ division is for experienced functional fitness competitors who are ready to take on any challenges the competition floor could offer.
Minimum requirements to compete:
- Barbell working weight 60/40kg for oly lifts
- 22.5/15kg dumbbells, 24/16kg kettlebells
- Toes to Bars, Chest-to-Bars, Bar Muscle Ups, Handstand Push Ups/walk, Legless Rope Climbs, Double Unders
Rx division is for those who are used to Rx class workouts at their training boxes. Workouts will be programmed in a similar style to Rx+ division but with some appropriate adjustments: lighter loading, removing/adjusting the hardest skill movements and slightly lower overall volume.
Minimum requirements to compete:
- Barbell working weight 50/35kg
- 22.5/15kg dumbbells, 24/16kg kettlebells
- Toes to Bar, Pull-ups and Double Unders, HSPU, Rope Climbs, Wall Walks
Registration and leaderboard
Registration is done on first-come-first-served basis.
Registration will open soon
Location
- Tallinn CrossFit, Rannamõisa tee 4f, 13516 Tallinn